About Us
Welcome to the Psychology Practice of Dr. Nathan J. Cooper and Associates.
Dr. Nathan J. Cooper(Psychologist) and associates Joel Schramm and Audrey Gutierrez, who are Registered Psychotherapists, will help you better understand your sense of self. Supporting and challenging you as you gain insight to make meaningful changes to your behaviour and journey to address whatever concerns you are facing.
Making the decision to seek counselling or psychological services is an important one and it is important to find a care provider that is a good fit for your needs. Contact us if you have questions that will assist you in making an informed decision.
What Do We Do?
We offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Approach to providing care is individually defined and informed by the interest and direction of each individual. Care provision is informed by proven therapies which include but are not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion Focused Therapy (EFT). Positive psychology is another important influence in therapy as it points not only toward decreasing negative thoughts, feelings, and behaviours but also toward increasing positive thoughts, feelings, and behaviours. Behaviour change is complex and challenging; however, it is a very good indicator of therapy success. Behaviour change includes decreasing problem behaviours and increasing positive behaviours and means of coping.
